Fitness

Stay Active, Stay Young

Fitness routines for seniors of all abilities

Description: This eBook provides low-impact exercises and fitness plans to help seniors maintain strength, flexibility, and overall health.

Product List

Chair Yoga for Seniors: 50+ Low-Impact Exercises

Chair Yoga Exercises for Seniors

Product Review Score

4.39 out of 5 stars

214 reviews

$14.95

Quick Resistance Band Workouts for Seniors

Senior Resistance Band Workouts

Product Review Score

4.82 out of 5 stars

139 reviews

$14.98

Chair Yoga for Seniors: 28-Day Weight Loss Challenge

Chair Yoga Weight Loss

Product Review Score

4.48 out of 5 stars

9 reviews

$14.99

Strength Training for Seniors: Boost Energy & Mobility

Senior Strength Training Guide

Product Review Score

4.78 out of 5 stars

81 reviews

$15.99

Senior Fitness for Men Over 60: Easy Workouts

Fitness Workouts for Seniors

Product Review Score

4.42 out of 5 stars

152 reviews

$10.99

Chair Yoga for Weight Loss: Easy 10-Minute Guide

Chair Yoga Weight Loss Guide

Product Review Score

4.74 out of 5 stars

35 reviews

$16.95 $15.83

Chair Yoga: 28-Day Challenge for Seniors' Mobility

Chair Yoga for Seniors

Product Review Score

4.73 out of 5 stars

69 reviews

$14.87

Yoga for Seniors: 20 Easy Poses for Strength

Senior Yoga: 20 Easy Poses

Product Review Score

4.73 out of 5 stars

214 reviews

$15.99

Chair Exercises for Seniors: 28-Day Strength Plan

Senior Chair Exercise Guide

Product Review Score

4.46 out of 5 stars

114 reviews

$13.69

Fitness Secrets for Seniors: Get Fit After 60

Fit After 60 Secrets

Product Review Score

4.24 out of 5 stars

58 reviews

$9.95

Wall Pilates: 28-Day Weight Loss Plan for Seniors

Wall Pilates for Seniors

Product Review Score

4.89 out of 5 stars

222 reviews

$16.99

Brain Fitness Logic Puzzles for Seniors: 90-Day Challenge

Senior Brain Fitness Puzzles

Product Review Score

4.18 out of 5 stars

12 reviews

$13.99 $11.69