Fitness

Stay Active, Stay Young

Fitness routines for seniors of all abilities

Description: This eBook provides low-impact exercises and fitness plans to help seniors maintain strength, flexibility, and overall health.

Product List

Fitbit Charge 6 Fitness Tracker with Apps and GPS

Fitbit Charge 6 Tracker

Product Review Score

4.23 out of 5 stars

124 reviews

$159.95 $119.95

Look Younger in 20 Days with Acupressure

Youthful Look in 20 Days

Product Review Score

4.61 out of 5 stars

48 reviews

$4.99

Mayo Clinic Guide to Back and Neck Health

Back & Neck Health Guide

Product Review Score

4.68 out of 5 stars

228 reviews

$19.95 $9.89

Fitbit Charge 2 Heart Rate Fitness Tracker

Fitbit Charge 2 Tracker

Product Review Score

4.4 out of 5 stars

144 reviews

$119.99

Quick Strength and Stretch Exercises for Seniors

Easy Strength & Stretch Guide

Product Review Score

4.29 out of 5 stars

86 reviews

$14.99

Lifting Secrets for Women: Strong and Beautiful

Women’s Strength Secrets

Product Review Score

4.46 out of 5 stars

61 reviews

$6.99

Fitbit Charge 3 Activity Tracker for Seniors

Fitbit Charge 3 for Seniors

Product Review Score

4.3 out of 5 stars

151 reviews

$149.95 $119.99

Aging with Style: Secrets of French Women

French Women’s Aging Secrets

Product Review Score

4.59 out of 5 stars

140 reviews

$9.99

Balance Exercises for Seniors: 28-Day Illustrated Guide

Balance Exercises Made Easy

Product Review Score

4.71 out of 5 stars

35 reviews

$17.92

Fitness Tracker with Health Monitor for Seniors

Senior Fitness Tracker

Product Review Score

4.3 out of 5 stars

66 reviews

$24.99 $23.74

Easy Strength Exercises for Seniors Over 60

Strength Exercises for Seniors

Product Review Score

4.76 out of 5 stars

205 reviews

$13.99

Balanced Parenting in Middle School Years

Middle School Parenting Guide

Product Review Score

4.88 out of 5 stars

44 reviews

$9.99