Fitness

Stay Active, Stay Young

Fitness routines for seniors of all abilities

Description: This eBook provides low-impact exercises and fitness plans to help seniors maintain strength, flexibility, and overall health.

Product List

Fitbit Luxe Sport Bands – 4 Pack for Seniors

Fitbit Luxe Bands for Seniors

Product Review Score

4.93 out of 5 stars

146 reviews

$8.99

BOSU® Balance Trainer: Tone Muscles with Weights

BOSU® Balance Trainer Guide

Product Review Score

4.23 out of 5 stars

181 reviews

$14.99

Easy Chair Yoga for Seniors: 28-Day Strength & Balance Challenges

Chair Yoga for Seniors

Product Review Score

4.25 out of 5 stars

124 reviews

$16.99

Fitbit Charge 5/6 Classic Soft Replacement Bands

Fitbit Charge Soft Bands

Product Review Score

4.94 out of 5 stars

59 reviews

$6.99

Pilates Strength Training with Stability Ball Guide

Stability Ball Pilates Guide

Product Review Score

4.24 out of 5 stars

86 reviews

$7.99

Chair Exercises for Seniors: 10-Minute Daily Workout

Quick Chair Exercises for Seniors

Product Review Score

4.33 out of 5 stars

226 reviews

$14.97

Fitbit Versa 2 Sport Bands – 3 Pack for Seniors

Fitbit Versa 2 Bands - Trio

Product Review Score

4.14 out of 5 stars

232 reviews

$6.99

Clear to Lift: A Senior-Friendly Novel

Lifted Spirits: A Novel

Product Review Score

4.55 out of 5 stars

37 reviews

$9.99

Essential Stretching Exercises for Seniors’ Mobility

Stretching Exercises for Seniors

Product Review Score

4.59 out of 5 stars

24 reviews

$3.99

Fitbit Versa 2 Silicone Sport Bands for Seniors

Fitbit Versa 2 Bands

Product Review Score

4.71 out of 5 stars

131 reviews

$5.99

Chair Exercises for Seniors: Easy Guide to Fitness

Easy Chair Exercises Guide

Product Review Score

4.69 out of 5 stars

7 reviews

$14.98

Strong Core Fitness Guide for Seniors

Senior Core Fitness Guide

Product Review Score

4.38 out of 5 stars

83 reviews

$12.99